Folate, total in TACO BELL, Soft Taco with chicken, cheese and lettuce Calculator

Fast Foods

In 100 g (Grams) of TACO BELL, Soft Taco with chicken, cheese and lettuce there is 48 µg of Folate, total.


TACO BELL, Soft Taco with chicken, cheese and lettuce

TACO BELL, Soft Taco with chicken, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce are listed below.

Water 58.42 g
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 13.3 g
Total lipid (fat) 6.35 g
Ash 2.25 g
Carbohydrate, by difference 19.69 g
Fiber, total dietary 1.2 g
Sugars, total 1.3 g
Sucrose 0 g
Glucose (dextrose) 0.37 g
Fructose 0.53 g
Lactose 0 g
Maltose 0.4 g
Galactose 0 g
Starch 13.93 g
Calcium, Ca 122 mg
Iron, Fe 1.59 mg
Magnesium, Mg 24 mg
Phosphorus, P 244 mg
Potassium, K 217 mg
Sodium, Na 613 mg
Zinc, Zn 0.76 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.245 mg
Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.16 mg
Riboflavin 0.11 mg
Niacin 5.17 mg
Pantothenic acid 0.747 mg
Vitamin B-6 0.11 mg
Folate, total 48 µg
Folic acid 30 µg
Folate, food 18 µg
Folate, DFE 69 µg
Vitamin B-12 0.12 µg
Vitamin A, RAE 1 µg
Carotene, beta 15 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 25 IU
Vitamin E (alpha-tocopherol) 0.35 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.98 mg
Tocopherol, delta 0.47 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 8.7 µg
Dihydrophylloquinone 4.4 µg
Fatty acids, total saturated 2.559 g
4:0 butanoic, butyric fatty acid 0.044 g
6:0 hexanoic, caproic fatty acid 0.033 g
8:0 octanoic, caprylic fatty acid 0.023 g
10:0 decanoic, capric fatty acid 0.053 g
12:0 dodecanoic, lauric fatty acid 0.063 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.22 g
15:0 monounsaturated fatty acid 0.025 g
16:0 hexadecanoic, palmitic fatty acid 1.21 g
17:0 heptadecanoic, margaric fatty acid 0.019 g
18:0 octadecanoic, stearic fatty acid 0.834 g
20:0 eicosanoic, arachidic fatty acid 0.014 g
22:0 saturated fatty acid 0.012 g
24:0 saturated fatty acids 0.006 g
Fatty acids, total monounsaturated 1.621 g
14:1 monounsaturated fatty acid 0.018 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.115 g
16:1 cis monounsaturated fatty acid 0.106 g
16:1 t monounsaturated fatty acid 0.008 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 1.454 g
18:1 cis 1.377 g
18:1 trans 0.077 g
20:1 eicosenoic, gadoleic 0.025 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 1.607 g
18:2 undifferentiated 1.386 g
18:2 n-6 c,c 1.343 g
18:2 conjugated linoleic acid (CLAs) 0.015 g
18:2 t not further defined 0.027 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.157 g
18:3 n-3 c,c,c (ALA) 0.153 g
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0.01 g
20:3 n-3 0 g
20:3 n-6 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:5 n-3 (EPA) 0.008 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.113 g

Nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce